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United Kingdom / London 2025 / Relay · Mixed / Season 7 (2024/25)

Tom Starling & Callum Keavey & Emma Starling & Jade Herring — London 2025

Mixed U40 n = 137
Finish · net time
1:07:16
−4:10 v median 1:11:26
Mixed
45/137
U40
38
Field beaten
67%

The race, in three figures

Field beaten
61%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
17/137
Rank
Biggest loss
50m Sled Pull
+0:33
v median
96/137
Rank

The race, in words

In the Relay division at London 2025, Tom Starling & Callum Keavey & Emma Starling & Jade Herring crossed the line in 1:07:16: 45th of 137 mixed teams, faster than 67% of the field.

Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the sled pull, 0:33 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:05
    v median +0:54
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 5:44
    Running 2 3:55
    v median −0:15
    50m Sled Push 1:49
    v median −0:29
  3. Block 03 7:56
    Running 3 3:47
    v median −0:25
    50m Sled Pull 4:09
    v median +0:33
  4. Block 04 8:14
    Running 4 4:24
    v median +0:13
    80m Burpee Broad Jump 3:50
    v median −0:20
  5. Block 05 8:01
    Running 5 3:54
    v median −0:26
    1000m Row 4:07
    v median −0:24
  6. Block 06 6:03
    Running 6 3:55
    v median −0:32
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 7:13
    Running 7 4:12
    v median −0:08
    100m Sandbag Lunges 3:01
    v median −1:00
  8. Block 08 10:02
    Running 8 6:04
    v median +0:13
    Wall Balls 3:58
    v median −0:40

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 135

A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:10 ahead

Elsewhere

The board

Relay · Mixed at London 2025

See this race on page 1
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Mixed · n = 137