The race, in three figures
The race, in words
Jonathan Hall finished 305th of 1,917 men in the Open division at London 2025, in 1:10:20, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 90% of the field.
Athletes who raced both London 2025 and London 2023 were 6:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:14v median −0:22
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Block 02 6:30Running 2 4:00v median −0:30
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Block 03 8:15Running 3 4:27v median −0:22
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Block 04 8:09Running 4 4:12v median −0:37
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Block 05 8:53Running 5 4:35v median −0:23
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Block 06 5:52Running 6 4:30v median −0:22
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Block 07 8:01Running 7 4:24v median −0:31
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Block 08 12:06Running 8 5:37v median −0:51
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.