The race, in three figures
The race, in words
In the Open division at London 2025, Alex Long crossed the line in 1:10:55: 339th of 1,917 men, faster than 82% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the wall balls: 2:52 on the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both. The fastest of 3 finishes in the Open division for Alex Long.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:16v median −0:20
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Block 02 6:49Running 2 4:11v median −0:19
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Block 03 8:36Running 3 4:35v median −0:14
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Block 04 8:51Running 4 4:32v median −0:17
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Block 05 9:00Running 5 4:46v median −0:12
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Block 06 6:03Running 6 4:27v median −0:25
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Block 07 8:35Running 7 4:35v median −0:20
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Block 08 10:27Running 8 6:09v median −0:19
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.