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London / HYROX / Season 7 (2024/25)

Alex Long

GBR M 25-29 n = 1917
Finish · net time
1:10:55
−11:16 v median 1:22:11
Men
339/1917
25-29
78/314
Field beaten
82%

The race, in three figures

Field beaten
68%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:52
v median
37/1917
Rank
Biggest loss
50m Sled Push
−0:10
v median
670/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:16
    v median −0:20
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:49
    Running 2 4:11
    v median −0:19
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 8:36
    Running 3 4:35
    v median −0:14
    50m Sled Pull 4:01
    v median −0:19
  4. Block 04 8:51
    Running 4 4:32
    v median −0:17
    80m Burpee Broad Jump 4:19
    v median −0:57
  5. Block 05 9:00
    Running 5 4:46
    v median −0:12
    1000m Row 4:14
    v median −0:26
  6. Block 06 6:03
    Running 6 4:27
    v median −0:25
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 8:35
    Running 7 4:35
    v median −0:20
    100m Sandbag Lunges 4:00
    v median −1:07
  8. Block 08 10:27
    Running 8 6:09
    v median −0:19
    Wall Balls 4:18
    v median −2:52

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917