Frances Bradley & Emma Knowles — London

The race, in three figures

Field beaten

91%

Runs

34%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

74/233

Rank

Biggest loss

Wall Balls

+2:15

v median

211/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:32

45/233
v median −0:35

1000m SkiErg 4:37

180/233
v median +0:12
Block 02 6:32

Running 2 4:08

24/233
v median −0:45

50m Sled Push 2:24

156/233
v median +0:09
Block 03 8:40

Running 3 4:16

24/233
v median −0:49

50m Sled Pull 4:24

133/233
v median +0:08
Block 04 7:27

Running 4 4:16

22/233
v median −0:49

80m Burpee Broad Jump 3:11

74/233
v median −0:20
Block 05 8:48

Running 5 4:12

16/233
v median −0:57

1000m Row 4:36

59/233
v median −0:11
Block 06 6:23

Running 6 4:17

23/233
v median −0:50

200m Farmers Carry 2:06

193/233
v median +0:13
Block 07 8:13

Running 7 4:14

19/233
v median −0:54

100m Sandbag Lunges 3:59

104/233
v median −0:06
Block 08 12:53

Running 8 5:48

25/233
v median −1:18

Wall Balls 7:05

211/233
v median +2:15

Where the race went

Run total: 35:40
Stations: 32:22
Roxzone: 4:00
Best run lap: 4:08

Birmingham

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:52

0:11 0:41

B2 · 50m Sled Push

0:24

0:08 0:16

B3 · 50m Sled Pull

0:19

0:02 0:17

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:33

0:20 0:13

B6 · 200m Farmers Carry

0:44

0:37 0:07

B7 · 100m Sandbag Lunges

0:42

0:34 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233