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London / HYROX PRO DOUBLES / Season 7 (2024/25)

Helen Gladden & Natalie Carder — London

W 30-34 n = 233
Finish · net time
1:15:06
−3:04 v median 1:18:10
Women
82/233
30-34
40/91
Field beaten
65%

The race, in three figures

Field beaten
50%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
43/233
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
66/233
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:52
    v median −0:15
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 6:52
    Running 2 4:54
    v median +0:01
    50m Sled Push 1:58
    v median −0:17
  3. Block 03 8:51
    Running 3 5:10
    v median +0:05
    50m Sled Pull 3:41
    v median −0:35
  4. Block 04 8:13
    Running 4 5:14
    v median +0:09
    80m Burpee Broad Jump 2:59
    v median −0:32
  5. Block 05 9:50
    Running 5 5:15
    v median +0:06
    1000m Row 4:35
    v median −0:12
  6. Block 06 7:02
    Running 6 5:18
    v median +0:11
    200m Farmers Carry 1:44
    v median −0:09
  7. Block 07 8:40
    Running 7 5:15
    v median +0:07
    100m Sandbag Lunges 3:25
    v median −0:40
  8. Block 08 11:39
    Running 8 7:00
    v median −0:06
    Wall Balls 4:39
    v median −0:11

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
1:06
0:11 0:55
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead
Source Official
Event
London
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIAB7
Measured against
Women · n = 233