Emma Dodge & Laura Bucke — London

The race, in three figures

Field beaten

45%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:49

v median

37/233

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

137/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:23

151/233
v median +0:16

1000m SkiErg 4:13

50/233
v median −0:12
Block 02 6:45

Running 2 4:56

121/233
v median +0:03

50m Sled Push 1:49

13/233
v median −0:26
Block 03 8:58

Running 3 5:05

113/233
v median +0:00

50m Sled Pull 3:53

71/233
v median −0:23
Block 04 8:22

Running 4 5:15

140/233
v median +0:10

80m Burpee Broad Jump 3:07

68/233
v median −0:24
Block 05 10:05

Running 5 5:18

136/233
v median +0:09

1000m Row 4:47

120/233
v median +0:00
Block 06 7:19

Running 6 5:23

151/233
v median +0:16

200m Farmers Carry 1:56

137/233
v median +0:03
Block 07 9:15

Running 7 5:19

135/233
v median +0:11

100m Sandbag Lunges 3:56

99/233
v median −0:09
Block 08 11:08

Running 8 7:07

121/233
v median +0:01

Wall Balls 4:01

37/233
v median −0:49

Where the race went

Run total: 43:42
Stations: 27:42
Roxzone: 4:57
Best run lap: 4:56

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

1:02

0:11 0:51

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:30

0:20 0:10

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

0:54

0:45 0:09

B7 · 100m Sandbag Lunges

0:53

0:40 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:52 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233