The race, in three figures
The race, in words
1:21:14 at London 2025 put Joanne Howard & Gareth Howard & Kerry Davies & James Annis 112th of 137 mixed teams in the Relay division.
Legs and stations told different stories: 31% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. 5:38 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:26v median +1:15
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Block 02 6:17Running 2 4:16v median +0:06
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Block 03 7:48Running 3 4:18v median +0:06
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Block 04 11:13Running 4 4:39v median +0:28
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Block 05 10:14Running 5 4:52v median +0:32
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Block 06 7:03Running 6 4:58v median +0:31
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Block 07 9:25Running 7 4:53v median +0:33
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Block 08 12:38Running 8 6:11v median +0:20
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.