The race, in three figures
The race, in words
1:14:40 at London 2025 put Alex Lake 526th of 1,917 men in the Open division, ahead of 73% of the field.
The burpee broad jumps were where this race was made, 1:27 ahead of the median.
Athletes who raced both London 2025 and Manchester 2025 were 4:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:19v median −0:17
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Block 02 6:52Running 2 4:15v median −0:15
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Block 03 8:33Running 3 4:32v median −0:17
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Block 04 8:08Running 4 4:19v median −0:30
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Block 05 9:01Running 5 4:26v median −0:32
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Block 06 6:35Running 6 4:27v median −0:25
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Block 07 8:45Running 7 4:38v median −0:17
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Block 08 13:39Running 8 6:06v median −0:22
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.