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London / HYROX / Season 7 (2024/25)

Shane Vincent

GBR M 35-39 n = 1917
Finish · net time
1:15:12
−6:59 v median 1:22:11
Men
562/1917
35-39
111/354
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:08
v median
184/1917
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
1597/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:28
    v median −0:08
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 7:18
    Running 2 4:17
    v median −0:13
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 8:58
    Running 3 4:34
    v median −0:15
    50m Sled Pull 4:24
    v median +0:04
  4. Block 04 8:09
    Running 4 4:38
    v median −0:11
    80m Burpee Broad Jump 3:31
    v median −1:45
  5. Block 05 9:12
    Running 5 4:43
    v median −0:15
    1000m Row 4:29
    v median −0:11
  6. Block 06 7:36
    Running 6 4:49
    v median −0:03
    200m Farmers Carry 2:47
    v median +0:38
  7. Block 07 9:25
    Running 7 4:42
    v median −0:13
    100m Sandbag Lunges 4:43
    v median −0:24
  8. Block 08 11:03
    Running 8 6:01
    v median −0:27
    Wall Balls 5:02
    v median −2:08

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917