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Athlete United Kingdom

Shane Vincent

Since 2025, Shane Vincent has raced HYROX 4 times in 2 categories, twice each. 1:15:12 at London 2025 is the fastest of 2 in the men's Individual Open, 562nd of 1,917 men and ahead of 71% of the field.

Best finish, by category
Individual Open · Men
1:15:12
London 2025
Doubles Open · Mixed
1:08:00
London Excel 2025

Progress against the field

From London 2025 to Birmingham 2026, the field gained 4:04 on Shane Vincent.

Over the same races everyone got 2:24 quicker, so 1:40 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:16:52
    235/677
    Beat 65%
    ↑ 546 days after London 2025 4:04 worse than the field Why ↓

    4:04 behind the field: 1:40 slower on the clock, against 2:24 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:09:25
    128/848
    Beat 85%
    ↑ 146 days after London Excel 2025, with Emma Vincent 2:01 worse than the field Why ↓

    2:01 behind the field: 1:25 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:08:00 PB
    184/1372
    Beat 87%
  4. London
    3 May 2025
    Individual Open · Men
    1:15:12 PB
    562/1917
    Beat 71%

Personal bests, by station

4:08
Cardiff 2026
1:53
London Excel 2025
3:48
Cardiff 2026
2:24
London Excel 2025
4:26
London Excel 2025
1:42
London Excel 2025
3:39
London Excel 2025
3:41
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:08
50m Sled Push
4:03 1:53
50m Sled Pull
4:24 3:48
80m Burpee Broad Jump
4:50 2:24
1000m Row
4:42 4:26
200m Farmers Carry
2:47 1:42
100m Sandbag Lunges
4:43 3:39
Wall Balls
5:04 3:41