The race, in three figures
The race, in words
1:16:52 at Birmingham 2026 put Shane Vincent 235th of 677 men in the Open division, ahead of 65% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. On the sled push the field had the edge, by 0:50. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and London 2025 were 2:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:47v median −0:17
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Block 02 8:08Running 2 4:05v median −0:23
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Block 03 8:44Running 3 4:29v median −0:17
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Block 04 9:21Running 4 4:31v median −0:16
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Block 05 9:17Running 5 4:35v median −0:18
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Block 06 6:46Running 6 4:35v median −0:14
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Block 07 9:13Running 7 4:34v median −0:15
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Block 08 10:03Running 8 4:59v median −0:09
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.