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London / HYROX / Season 7 (2024/25)

Sam Longstaff

GBR M 40-44 n = 1917
Finish · net time
1:15:36
−6:35 v median 1:22:11
Men
594/1917
40-44
85/304
Field beaten
69%

The race, in three figures

Field beaten
72%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:39
v median
351/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
1342/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:18
    v median −0:18
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 7:09
    Running 2 4:19
    v median −0:11
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 8:49
    Running 3 4:23
    v median −0:26
    50m Sled Pull 4:26
    v median +0:06
  4. Block 04 9:02
    Running 4 4:25
    v median −0:24
    80m Burpee Broad Jump 4:37
    v median −0:39
  5. Block 05 9:20
    Running 5 4:34
    v median −0:24
    1000m Row 4:46
    v median +0:06
  6. Block 06 6:13
    Running 6 4:32
    v median −0:20
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 10:30
    Running 7 4:35
    v median −0:20
    100m Sandbag Lunges 5:55
    v median +0:48
  8. Block 08 11:22
    Running 8 5:51
    v median −0:37
    Wall Balls 5:31
    v median −1:39

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917