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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Sam Longstaff

GBR M 45-49 n = 1442
Finish · net time
1:26:02
+2:07 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
751/1442
45-49
69/153
Field beaten
48%

The race, in three figures

Field beaten
35%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
250/1442
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
968/1442
Rank

The race, in words

Sam Longstaff finished 751st of 1,442 men in the Open division at Birmingham 2026, in 1:26:02.

If there was time left out there, it was on the sandbag lunges, 0:55 behind the median.

Athletes who raced both Birmingham 2026 and London 2025 were 2:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:17
    v median +0:15
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:22
    Running 2 4:55
    v median +0:23
    50m Sled Push 3:27
    v median +0:03
  3. Block 03 4:50
    50m Sled Pull 4:50
    v median +0:14
  4. Block 04 5:12
    80m Burpee Broad Jump 5:12
    v median −0:19
  5. Block 05 4:49
    1000m Row 4:49
    v median +0:03
  6. Block 06 1:44
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 6:02
    100m Sandbag Lunges 6:02
    v median +0:55
  8. Block 08 6:56
    Wall Balls 6:56
    v median −0:11

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:01
0:17 0:44
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 44
Other races by Sam Longstaff
All 8 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442