The race, in three figures
The race, in words
In the Open division at London 2025, Nathaniel Scott crossed the line in 1:16:33: 639th of 1,917 men, faster than 67% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 548th of 1,917. If there was time left out there, it was on the wall balls, 1:05 behind the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
The field ran 5:31 faster at London 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:19v median −0:17
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Block 02 6:22Running 2 4:10v median −0:20
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Block 03 8:29Running 3 4:19v median −0:30
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Block 04 9:30Running 4 4:25v median −0:24
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Block 05 9:02Running 5 4:34v median −0:24
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Block 06 6:51Running 6 4:35v median −0:17
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Block 07 9:00Running 7 4:34v median −0:21
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Block 08 14:12Running 8 5:57v median −0:31
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.