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London / HYROX / Season 7 (2024/25)

Simon Cox

GBR M 35-39 n = 1917
Finish · net time
1:17:40
−4:31 v median 1:22:11
Men
712/1917
35-39
141/354
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:30
v median
406/1917
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
1366/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:55
    v median −0:41
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 6:45
    Running 2 3:44
    v median −0:46
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 8:00
    Running 3 4:12
    v median −0:37
    50m Sled Pull 3:48
    v median −0:32
  4. Block 04 9:06
    Running 4 4:03
    v median −0:46
    80m Burpee Broad Jump 5:03
    v median −0:13
  5. Block 05 8:42
    Running 5 4:00
    v median −0:58
    1000m Row 4:42
    v median +0:02
  6. Block 06 6:40
    Running 6 4:13
    v median −0:39
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 9:06
    Running 7 4:14
    v median −0:41
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 16:29
    Running 8 10:49
    v median +4:21
    Wall Balls 5:40
    v median −1:30

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917