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Singapore / Singapore Expo 2025 / Individual Pro · Men / Season 8 (2025/26)

Simon Cox

GBR M 40-44 n = 222
Finish · net time
1:44:37
+11:19 v median 1:33:18
Men
145/222
40-44
15/25
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:34
v median
64/222
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
200/222
Rank

The race, in words

1:44:37 at Singapore Expo 2025 put Simon Cox 145th of 222 men in the Pro division.

Nowhere gained more than the sled push: 0:34 on the median. If there was time left out there, it was on the burpee broad jumps, 2:32 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:45
    v median +0:03
    1000m SkiErg 4:46
    v median +0:13
  2. Block 02 8:31
    Running 2 5:06
    v median +0:25
    50m Sled Push 3:25
    v median −0:34
  3. Block 03 14:52
    Running 3 6:44
    v median +1:39
    50m Sled Pull 8:08
    v median +1:32
  4. Block 04 13:58
    Running 4 6:31
    v median +1:21
    80m Burpee Broad Jump 7:27
    v median +2:32
  5. Block 05 10:53
    Running 5 6:11
    v median +0:58
    1000m Row 4:42
    v median −0:04
  6. Block 06 7:59
    Running 6 5:40
    v median +0:28
    200m Farmers Carry 2:19
    v median −0:11
  7. Block 07 12:40
    Running 7 5:45
    v median +0:26
    100m Sandbag Lunges 6:55
    v median +0:47
  8. Block 08 18:21
    Running 8 7:12
    v median +0:07
    Wall Balls 11:09
    v median +2:13

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:04
0:09 0:55
B2 · 50m Sled Push
1:36
0:02 1:34
B3 · 50m Sled Pull
1:51
0:09 1:42
B4 · 80m Burpee Broad Jump
1:07
0:16 0:51
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:19
1:07 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Individual Pro · Men at Singapore Expo 2025

See this race on page 3
Other races by Simon Cox
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222