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London / HYROX / Season 7 (2024/25)

Alby Smith

GBR M 16-24 n = 1917
Finish · net time
1:18:57
−3:14 v median 1:22:11
Men
777/1917
16-24
85/168
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:45
v median
689/1917
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
1419/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:17
    v median −0:19
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 7:17
    Running 2 4:19
    v median −0:11
    50m Sled Push 2:58
    v median +0:10
  3. Block 03 9:12
    Running 3 4:51
    v median +0:02
    50m Sled Pull 4:21
    v median +0:01
  4. Block 04 10:18
    Running 4 4:48
    v median −0:01
    80m Burpee Broad Jump 5:30
    v median +0:14
  5. Block 05 9:24
    Running 5 4:41
    v median −0:17
    1000m Row 4:43
    v median +0:03
  6. Block 06 7:18
    Running 6 4:47
    v median −0:05
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 9:54
    Running 7 4:59
    v median +0:04
    100m Sandbag Lunges 4:55
    v median −0:12
  8. Block 08 12:39
    Running 8 6:14
    v median −0:14
    Wall Balls 6:25
    v median −0:45

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917