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Poland / Warsaw / HYROX / Season 7 (2024/25)

Alby Smith

GBR M 16-24 n = 715
Finish · net time
1:21:38
−2:35 v median 1:24:13
Men
291/715
16-24
28/59
Field beaten
59%

The race, in three figures

Field beaten
62%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
315/715
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
643/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:19
    v median −0:36
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 7:49
    Running 2 5:04
    v median −0:09
    50m Sled Push 2:45
    v median +0:16
  3. Block 03 10:33
    Running 3 5:34
    v median −0:01
    50m Sled Pull 4:59
    v median +0:25
  4. Block 04 10:50
    Running 4 5:24
    v median −0:11
    80m Burpee Broad Jump 5:26
    v median −0:14
  5. Block 05 10:21
    Running 5 5:27
    v median −0:19
    1000m Row 4:54
    v median +0:07
  6. Block 06 8:17
    Running 6 5:39
    v median +0:02
    200m Farmers Carry 2:38
    v median +0:41
  7. Block 07 10:26
    Running 7 5:31
    v median −0:04
    100m Sandbag Lunges 4:55
    v median +0:00
  8. Block 08 11:21
    Running 8 4:50
    v median −0:14
    Wall Balls 6:31
    v median +0:15

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:41
0:01 0:40
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715