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Athlete United Kingdom

Alby Smith

Since 2024, Alby Smith has raced HYROX 16 times at 14 events across 4 categories, the men's Individual Open most often (8). 1:14:21 at Dublin 2025 is the fastest of 7 in the men's Individual Open, 248th of 898 men and ahead of 72% of the field. That is 12:40 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:14:21
Dublin 2025
Doubles Open · Men
59:05
Stockholm 2025
Doubles Pro · Men
1:09:46
Birmingham 2025

Progress against the field

Between London 2024 and London Olympia 2026, Alby Smith lost 1:50 to the field.

Over the same races everyone got 13:03 quicker, so 11:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Olympia 2026

The biggest step was Oslo 2025 → Dublin 2025: 7:43 on the field in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    DNF
    —
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:12
    68/813
    Beat 92%
    ↑ 377 days after Glasgow 2025, with Billy Wilson 2:16 better than the field Why ↓

    2:16 better than the field: 2:59 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:15:48
    218/897
    Beat 76%
    ↑ 132 days after Dublin 2025 3:49 worse than the field Why ↓

    3:49 behind the field: 1:27 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:10:56
    396/794
    Beat 50%
  5. Stockholm
    18 Dec 2025
    Doubles Open · Men
    59:05 PB
    17/563
    Beat 97%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:01
    439/1815
    Beat 76%
  7. London Excel
    4 Dec 2025
    Relay · Men
    56:06
    22/120
    Beat 82%
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:14:21 PB
    248/898
    Beat 72%
    ↑ 47 days after Oslo 2025 7:43 better than the field Why ↓

    10:13 faster on the clock, and the race was 2:30 faster for everyone, so 7:43 of it was this athlete.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:09:46 PB
    119/176
    Beat 32%
  10. Oslo
    26 Sep 2025
    Individual Open · Men
    1:24:34
    453/935
    Beat 52%
    ↑ 146 days after London 2025 5:32 worse than the field Why ↓

    5:32 behind the field: 5:37 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  11. London
    3 May 2025
    Individual Open · Men
    1:18:57
    777/1917
    Beat 60%
    ↑ 21 days after Warsaw 2025 3:23 better than the field Why ↓

    The race was 0:42 slower for everyone and the clock still says 2:41 faster: 3:23 gained on the field.

    Compare these two →
  12. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:21:38
    291/715
    Beat 59%
    ↑ 119 days after Frankfurt 2024 4:46 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 5:18 faster for everyone, which leaves this 4:46 behind the field.

    Compare these two →
  13. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:11
    205/1105
    Beat 81%
  14. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:22:10
    650/1480
    Beat 56%
    ↑ 15 days after London 2024 1:11 better than the field Why ↓

    1:11 better than the field: 4:51 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  15. London
    29 Nov 2024
    Individual Open · Men
    1:27:01
    879/1637
    Beat 46%
  16. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:07:37
    266/719
    Beat 63%

Personal bests, by station

3:38
Manchester 2024
1:26
Manchester 2024
2:38
Stockholm 2025
2:10
Manchester 2024
3:56
Stockholm 2025
1:18
Manchester 2024
2:27
Stockholm 2025
3:28
Stockholm 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:52 3:38
50m Sled Push
3:47 1:26
50m Sled Pull
5:44 2:38
80m Burpee Broad Jump
5:31 2:10
1000m Row
5:10 3:56
200m Farmers Carry
2:40 1:18
100m Sandbag Lunges
4:55 2:27
Wall Balls
7:23 3:28