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London / HYROX / Season 7 (2024/25)

Jack Da Costa

GBR M 16-24 n = 1917
Finish · net time
1:19:06
−3:05 v median 1:22:11
Men
783/1917
16-24
88/168
Field beaten
59%

The race, in three figures

Field beaten
47%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
213/1917
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
1239/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:34
    v median −0:02
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 7:28
    Running 2 4:32
    v median +0:02
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 9:05
    Running 3 4:52
    v median +0:03
    50m Sled Pull 4:13
    v median −0:07
  4. Block 04 9:51
    Running 4 4:49
    v median +0:00
    80m Burpee Broad Jump 5:02
    v median −0:14
  5. Block 05 9:37
    Running 5 5:08
    v median +0:10
    1000m Row 4:29
    v median −0:11
  6. Block 06 7:27
    Running 6 5:07
    v median +0:15
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 9:06
    Running 7 5:14
    v median +0:19
    100m Sandbag Lunges 3:52
    v median −1:15
  8. Block 08 12:50
    Running 8 6:26
    v median −0:02
    Wall Balls 6:24
    v median −0:46

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917