Jack Da Costa — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

19%

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

26/72

Rank

Biggest loss

50m Sled Pull

+2:22

v median

63/72

Rank

The race, in words

Jack Da Costa finished 57th of 72 men in the Pro division at Rotterdam 2025, in 1:31:13.

The sled pull cost the most time: 2:22 slower than the median. Stronger after halfway: 2:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:13

65/72
v median +0:53

1000m SkiErg 4:22

63/72
v median +0:13
Block 02 9:27

Running 2 5:03

64/72
v median +0:51

50m Sled Push 4:24

64/72
v median +0:59
Block 03 12:39

Running 3 5:17

60/72
v median +0:41

50m Sled Pull 7:22

63/72
v median +2:22
Block 04 10:56

Running 4 5:44

61/72
v median +1:01

80m Burpee Broad Jump 5:12

53/72
v median +0:51
Block 05 10:38

Running 5 5:56

63/72
v median +1:08

1000m Row 4:42

54/72
v median +0:15
Block 06 8:28

Running 6 5:41

62/72
v median +1:07

200m Farmers Carry 2:47

62/72
v median +0:44
Block 07 9:55

Running 7 5:37

62/72
v median +0:58

100m Sandbag Lunges 4:18

26/72
v median −0:29
Block 08 13:23

Running 8 6:09

58/72
v median +1:03

Wall Balls 7:14

51/72
v median +1:12

Where the race went

Run total: 44:37
Stations: 40:21
Roxzone: 6:19
Best run lap: 5:03

London Excel 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg