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Rotterdam / HYROX PRO / Season 7 (2024/25)

Jack Da Costa

GBR M 16-24 n = 72
Finish · net time
1:31:13
+13:44 v median 1:17:29
Men
57/72
16-24
6/11
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
26/72
Rank
Biggest loss
50m Sled Pull
+2:22
v median
63/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:13
    v median +0:53
    1000m SkiErg 4:22
    v median +0:13
  2. Block 02 9:27
    Running 2 5:03
    v median +0:51
    50m Sled Push 4:24
    v median +0:59
  3. Block 03 12:39
    Running 3 5:17
    v median +0:41
    50m Sled Pull 7:22
    v median +2:22
  4. Block 04 10:56
    Running 4 5:44
    v median +1:01
    80m Burpee Broad Jump 5:12
    v median +0:51
  5. Block 05 10:38
    Running 5 5:56
    v median +1:08
    1000m Row 4:42
    v median +0:15
  6. Block 06 8:28
    Running 6 5:41
    v median +1:07
    200m Farmers Carry 2:47
    v median +0:44
  7. Block 07 9:55
    Running 7 5:37
    v median +0:58
    100m Sandbag Lunges 4:18
    v median −0:29
  8. Block 08 13:23
    Running 8 6:09
    v median +1:03
    Wall Balls 7:14
    v median +1:12

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72