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London / HYROX / Season 7 (2024/25)

Sam Millan

GBR M 25-29 n = 1917
Finish · net time
1:19:16
−2:55 v median 1:22:11
Men
799/1917
25-29
158/314
Field beaten
58%

The race, in three figures

Field beaten
48%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:43
v median
321/1917
Rank
Biggest loss
50m Sled Push
+1:21
v median
1849/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:10
    v median +1:34
    1000m SkiErg 4:28
    v median +0:07
  2. Block 02 9:55
    Running 2 5:46
    v median +1:16
    50m Sled Push 4:09
    v median +1:21
  3. Block 03 8:23
    Running 3 4:20
    v median −0:29
    50m Sled Pull 4:03
    v median −0:17
  4. Block 04 10:16
    Running 4 5:56
    v median +1:07
    80m Burpee Broad Jump 4:20
    v median −0:56
  5. Block 05 8:53
    Running 5 4:11
    v median −0:47
    1000m Row 4:42
    v median +0:02
  6. Block 06 6:17
    Running 6 4:19
    v median −0:33
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 8:55
    Running 7 4:19
    v median −0:36
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 11:01
    Running 8 5:34
    v median −0:54
    Wall Balls 5:27
    v median −1:43

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:50 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917