The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Sam Millan crossed the line in 1:11:16: 98th of 715 men, faster than 86% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. Sam Millan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:39v median −0:16
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Block 02 6:55Running 2 4:36v median −0:37
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Block 03 8:56Running 3 4:45v median −0:50
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Block 04 9:29Running 4 4:39v median −0:56
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Block 05 9:10Running 5 4:40v median −1:06
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Block 06 6:34Running 6 4:39v median −0:58
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Block 07 8:45Running 7 4:42v median −0:53
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Block 08 8:52Running 8 3:55v median −1:09
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.