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London / HYROX / Season 7 (2024/25)

Kris Cooper

GBR M 45-49 n = 1917
Finish · net time
1:19:44
−2:27 v median 1:22:11
Men
817/1917
45-49
44/163
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
272/1917
Rank
Biggest loss
200m Farmers Carry
+1:47
v median
1872/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:28
    v median −0:08
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 7:01
    Running 2 4:28
    v median −0:02
    50m Sled Push 2:33
    v median −0:15
  3. Block 03 7:55
    Running 3 4:26
    v median −0:23
    50m Sled Pull 3:29
    v median −0:51
  4. Block 04 9:08
    Running 4 4:26
    v median −0:23
    80m Burpee Broad Jump 4:42
    v median −0:34
  5. Block 05 9:07
    Running 5 4:32
    v median −0:26
    1000m Row 4:35
    v median −0:05
  6. Block 06 8:26
    Running 6 4:30
    v median −0:22
    200m Farmers Carry 3:56
    v median +1:47
  7. Block 07 9:16
    Running 7 4:31
    v median −0:24
    100m Sandbag Lunges 4:45
    v median −0:22
  8. Block 08 15:26
    Running 8 8:41
    v median +2:13
    Wall Balls 6:45
    v median −0:25

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
0:41
0:35 0:06
B7 · 100m Sandbag Lunges
0:57
0:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917