The race, in three figures
The race, in words
Kris Cooper finished 610th of 1,445 men in the Open division at Glasgow 2025, in 1:18:13, faster than 58% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 34% on the runs. The sled pull was the standout, 1:16 quicker than the median and 56th of 1,445. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Sports Direct HYROX London 2024 were 4:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:17v median +1:44
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Block 02 7:31Running 2 4:55v median −0:04
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Block 03 10:01Running 3 6:59v median +1:39
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Block 04 9:47Running 4 5:08v median −0:11
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Block 05 11:15Running 5 6:55v median +1:21
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Block 06 6:48Running 6 5:09v median −0:17
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Block 07 9:39Running 7 5:04v median −0:23
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Block 08 9:29Running 8 4:11v median −0:22
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.