James Mingard & James Harding — London

The race, in three figures

Field beaten

43%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

279/1010

Rank

Biggest loss

200m Farmers Carry

+0:16

v median

848/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:23

289/1010
v median −0:21

1000m SkiErg 3:53

524/1010
v median +0:00
Block 02 6:06

Running 2 4:14

320/1010
v median −0:16

50m Sled Push 1:52

766/1010
v median +0:10
Block 03 7:13

Running 3 4:21

269/1010
v median −0:27

50m Sled Pull 2:52

482/1010
v median −0:02
Block 04 7:15

Running 4 4:24

286/1010
v median −0:26

80m Burpee Broad Jump 2:51

448/1010
v median −0:08
Block 05 8:46

Running 5 4:31

267/1010
v median −0:26

1000m Row 4:15

363/1010
v median −0:07
Block 06 6:23

Running 6 4:30

306/1010
v median −0:22

200m Farmers Carry 1:53

848/1010
v median +0:16
Block 07 7:26

Running 7 4:22

212/1010
v median −0:34

100m Sandbag Lunges 3:04

279/1010
v median −0:24
Block 08 15:14

Running 8 10:43

958/1010
v median +4:26

Wall Balls 4:31

397/1010
v median −0:10

Where the race went

Run total: 41:24
Stations: 25:11
Roxzone: 4:12
Best run lap: 4:14

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:54

0:09 0:45

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:29

0:19 0:10

B5 · 1000m Row

0:37

0:23 0:14

B6 · 200m Farmers Carry

0:44

0:38 0:06

B7 · 100m Sandbag Lunges

0:41

0:34 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:03 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010