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London / HYROX / Season 7 (2024/25)

Alex Nelson

GBR M 30-34 n = 1917
Finish · net time
1:20:52
−1:19 v median 1:22:11
Men
870/1917
30-34
225/443
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
369/1917
Rank
Biggest loss
1000m SkiErg
+0:14
v median
1478/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:41
    v median +0:05
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 7:28
    Running 2 4:49
    v median +0:19
    50m Sled Push 2:39
    v median −0:09
  3. Block 03 8:35
    Running 3 4:54
    v median +0:05
    50m Sled Pull 3:41
    v median −0:39
  4. Block 04 10:23
    Running 4 5:09
    v median +0:20
    80m Burpee Broad Jump 5:14
    v median −0:02
  5. Block 05 9:53
    Running 5 5:06
    v median +0:08
    1000m Row 4:47
    v median +0:07
  6. Block 06 7:08
    Running 6 5:00
    v median +0:08
    200m Farmers Carry 2:08
    v median −0:01
  7. Block 07 9:17
    Running 7 5:09
    v median +0:14
    100m Sandbag Lunges 4:08
    v median −0:59
  8. Block 08 13:23
    Running 8 6:44
    v median +0:16
    Wall Balls 6:39
    v median −0:31

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
1:08
0:10 0:58
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:48
0:23 0:25
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:14 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917