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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Alex Nelson

GBR M 30-34 n = 1865
Finish · net time
1:28:13
+2:09 v median 1:26:04
Men
1071/1865
30-34
264/396
Field beaten
43%

The race, in three figures

Field beaten
25%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:55
v median
553/1865
Rank
Biggest loss
1000m SkiErg
+0:19
v median
1531/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:15
    v median +0:17
    1000m SkiErg 4:42
    v median +0:19
  2. Block 02 8:33
    Running 2 5:46
    v median +0:47
    50m Sled Push 2:47
    v median −0:06
  3. Block 03 10:45
    Running 3 6:11
    v median +0:45
    50m Sled Pull 4:34
    v median −0:26
  4. Block 04 11:04
    Running 4 6:14
    v median +0:46
    80m Burpee Broad Jump 4:50
    v median −0:24
  5. Block 05 11:19
    Running 5 6:19
    v median +0:40
    1000m Row 5:00
    v median +0:13
  6. Block 06 8:20
    Running 6 6:09
    v median +0:40
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 10:47
    Running 7 6:11
    v median +0:43
    100m Sandbag Lunges 4:36
    v median −0:40
  8. Block 08 12:12
    Running 8 6:32
    v median +0:35
    Wall Balls 5:40
    v median −0:55

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
1:00
0:27 0:33
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
1:10
0:26 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865