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London / HYROX / Season 7 (2024/25)

Sam Lambert

GBR M 30-34 n = 1917
Finish · net time
1:22:20
+0:09 v median 1:22:11
Men
964/1917
30-34
252/443
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
392/1917
Rank
Biggest loss
Wall Balls
+0:54
v median
1237/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:24
    v median −0:12
    1000m SkiErg 4:13
    v median −0:08
  2. Block 02 7:41
    Running 2 4:39
    v median +0:09
    50m Sled Push 3:02
    v median +0:14
  3. Block 03 9:17
    Running 3 5:03
    v median +0:14
    50m Sled Pull 4:14
    v median −0:06
  4. Block 04 9:51
    Running 4 5:02
    v median +0:13
    80m Burpee Broad Jump 4:49
    v median −0:27
  5. Block 05 9:49
    Running 5 4:54
    v median −0:04
    1000m Row 4:55
    v median +0:15
  6. Block 06 7:51
    Running 6 5:00
    v median +0:08
    200m Farmers Carry 2:51
    v median +0:42
  7. Block 07 9:22
    Running 7 5:12
    v median +0:17
    100m Sandbag Lunges 4:10
    v median −0:57
  8. Block 08 14:32
    Running 8 6:28
    v median +0:00
    Wall Balls 8:04
    v median +0:54

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:14 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917