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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Sam Lambert

GBR M 35-39 n = 581
Finish · net time
1:32:52
+8:24 v median 1:24:28
Men
415/581
35-39
84/108
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
156/581
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
468/581
Rank

The race, in words

Sam Lambert finished 415th of 581 men in the Open division at Rome 2026, in 1:32:52.

Nowhere gained more than the sled pull: 0:40 on the median. If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median.

Athletes who raced both Rome 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:02
    v median +1:17
    1000m SkiErg 4:43
    v median +0:12
  2. Block 02 7:49
    Running 2 5:01
    v median +0:46
    50m Sled Push 2:48
    v median −0:22
  3. Block 03 9:19
    Running 3 5:16
    v median +0:41
    50m Sled Pull 4:03
    v median −0:40
  4. Block 04 12:38
    Running 4 5:20
    v median +0:44
    80m Burpee Broad Jump 7:18
    v median +1:49
  5. Block 05 10:29
    Running 5 5:31
    v median +0:44
    1000m Row 4:58
    v median +0:00
  6. Block 06 7:57
    Running 6 5:28
    v median +0:46
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 10:54
    Running 7 5:24
    v median +0:39
    100m Sandbag Lunges 5:30
    v median +0:10
  8. Block 08 14:53
    Running 8 6:22
    v median +0:31
    Wall Balls 8:31
    v median +1:32

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
0:54
0:20 0:34
B5 · 1000m Row
1:00
0:24 0:36
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 423

A pace, not a person: at every mat, the middle of the 423 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 39
Other races by Sam Lambert
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Men · n = 581