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London / HYROX / Season 7 (2024/25)

Michiel Hensen

NED M 30-34 n = 1917
Finish · net time
1:22:23
+0:12 v median 1:22:11
Men
967/1917
30-34
253/443
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:24
v median
443/1917
Rank
Biggest loss
50m Sled Pull
+0:56
v median
1542/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:58
    v median +0:22
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 7:28
    Running 2 4:38
    v median +0:08
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 10:14
    Running 3 4:58
    v median +0:09
    50m Sled Pull 5:16
    v median +0:56
  4. Block 04 11:01
    Running 4 5:08
    v median +0:19
    80m Burpee Broad Jump 5:53
    v median +0:37
  5. Block 05 9:40
    Running 5 5:10
    v median +0:12
    1000m Row 4:30
    v median −0:10
  6. Block 06 7:02
    Running 6 5:14
    v median +0:22
    200m Farmers Carry 1:48
    v median −0:21
  7. Block 07 10:08
    Running 7 5:13
    v median +0:18
    100m Sandbag Lunges 4:55
    v median −0:12
  8. Block 08 12:51
    Running 8 7:05
    v median +0:37
    Wall Balls 5:46
    v median −1:24

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
1:00
0:47 0:13
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:52
0:46 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:17 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917