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London / HYROX / Season 7 (2024/25)

Jay Holness

GBR M 16-24 n = 1917
Finish · net time
1:29:06
+6:55 v median 1:22:11
Men
1317/1917
16-24
131/168
Field beaten
31%

The race, in three figures

Field beaten
65%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:14
v median
590/1917
Rank
Biggest loss
Wall Balls
+5:25
v median
1798/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:02
    v median −0:34
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 6:37
    Running 2 4:03
    v median −0:27
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 10:12
    Running 3 4:33
    v median −0:16
    50m Sled Pull 5:39
    v median +1:19
  4. Block 04 11:02
    Running 4 4:48
    v median −0:01
    80m Burpee Broad Jump 6:14
    v median +0:58
  5. Block 05 9:47
    Running 5 4:47
    v median −0:11
    1000m Row 5:00
    v median +0:20
  6. Block 06 7:17
    Running 6 4:30
    v median −0:22
    200m Farmers Carry 2:47
    v median +0:38
  7. Block 07 11:10
    Running 7 4:23
    v median −0:32
    100m Sandbag Lunges 6:47
    v median +1:40
  8. Block 08 19:29
    Running 8 6:54
    v median +0:26
    Wall Balls 12:35
    v median +5:25

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:00 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917