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London / HYROX / Season 7 (2024/25)

Adam Traynor

GBR M 25-29 n = 1917
Finish · net time
1:29:43
+7:32 v median 1:22:11
Men
1340/1917
25-29
248/314
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:39
v median
352/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
1509/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:04
    v median +0:28
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 7:14
    Running 2 4:43
    v median +0:13
    50m Sled Push 2:31
    v median −0:17
  3. Block 03 10:31
    Running 3 5:25
    v median +0:36
    50m Sled Pull 5:06
    v median +0:46
  4. Block 04 12:14
    Running 4 5:29
    v median +0:40
    80m Burpee Broad Jump 6:45
    v median +1:29
  5. Block 05 10:51
    Running 5 6:07
    v median +1:09
    1000m Row 4:44
    v median +0:04
  6. Block 06 7:54
    Running 6 5:33
    v median +0:41
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 11:47
    Running 7 5:18
    v median +0:23
    100m Sandbag Lunges 6:29
    v median +1:22
  8. Block 08 12:30
    Running 8 6:59
    v median +0:31
    Wall Balls 5:31
    v median −1:39

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:35
0:57 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917