The race, in three figures
The race, in words
1:29:59 at London 2025 put Richard Canueto-Cook 1,351st of 1,917 men in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 2:38 slower than the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. The fastest of 3 finishes in the Open division for Richard Canueto-Cook.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:26v median −0:10
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Block 02 7:04Running 2 4:22v median −0:08
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Block 03 11:05Running 3 5:46v median +0:57
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Block 04 11:55Running 4 5:02v median +0:13
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Block 05 9:44Running 5 4:57v median −0:01
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Block 06 7:06Running 6 5:05v median +0:13
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Block 07 11:22Running 7 5:00v median +0:05
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Block 08 16:38Running 8 6:50v median +0:22
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.