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London / HYROX / Season 7 (2024/25)

Sean Benwell

RSA M 40-44 n = 1917
Finish · net time
1:32:51
+10:40 v median 1:22:11
Men
1454/1917
40-44
221/304
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
37%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
1034/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
1452/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:30
    v median +0:54
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 8:31
    Running 2 5:13
    v median +0:43
    50m Sled Push 3:18
    v median +0:30
  3. Block 03 9:46
    Running 3 5:21
    v median +0:32
    50m Sled Pull 4:25
    v median +0:05
  4. Block 04 11:11
    Running 4 5:43
    v median +0:54
    80m Burpee Broad Jump 5:28
    v median +0:12
  5. Block 05 10:51
    Running 5 5:46
    v median +0:48
    1000m Row 5:05
    v median +0:25
  6. Block 06 8:04
    Running 6 5:46
    v median +0:54
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 12:31
    Running 7 6:15
    v median +1:20
    100m Sandbag Lunges 6:16
    v median +1:09
  8. Block 08 14:54
    Running 8 7:18
    v median +0:50
    Wall Balls 7:36
    v median +0:26

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:07
0:10 0:57
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:07
0:36 0:31
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917