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United Kingdom / London / HYROX / Season 7 (2024/25)

Sean Benwell

RSA M 40-44 n = 1536
Finish · net time
1:34:34
+7:37 v median 1:26:57
Men
1157/1536
40-44
198/288
Field beaten
25%

The race, in three figures

Run total
42:41
38%
Field beaten
+2:12
v median
Biggest gain
100m Sandbag Lunges
−4:11
v median
322/1536
Rank
Biggest loss
1000m Row
+0:11
v median
355/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:14
    v median +0:25
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 8:54
    Running 2 4:45
    v median +0:20
    50m Sled Push 4:09
    v median −0:06
  3. Block 03 10:35
    Running 3 5:19
    v median +0:33
    50m Sled Pull 5:16
    v median −1:30
  4. Block 04 12:03
    Running 4 5:02
    v median +0:13
    80m Burpee Broad Jump 7:01
    v median −1:55
  5. Block 05 10:35
    Running 5 5:15
    v median +0:14
    1000m Row 5:20
    v median +0:11
  6. Block 06 7:09
    Running 6 5:07
    v median +0:15
    200m Farmers Carry 2:02
    v median −1:18
  7. Block 07 11:22
    Running 7 4:48
    v median −0:04
    100m Sandbag Lunges 6:34
    v median −4:11
  8. Block 08 12:13
    Running 8 6:15
    v median +0:36
    Wall Balls 5:58
    v median —

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:14
0:07 1:07
B2 · 50m Sled Push
1:31
0:05 1:26
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
1:00
0:30 0:30
B5 · 1000m Row
1:54
1:11 0:43
B6 · 200m Farmers Carry
2:04
1:25 0:39
B7 · 100m Sandbag Lunges
2:02
1:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536