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London / HYROX / Season 7 (2024/25)

Ciaran Fredericks

GBR M 25-29 n = 1917
Finish · net time
1:34:45
+12:34 v median 1:22:11
Men
1513/1917
25-29
271/314
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:58
v median
13/1917
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1671/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:15
    v median +0:39
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 7:04
    Running 2 5:14
    v median +0:44
    50m Sled Push 1:50
    v median −0:58
  3. Block 03 10:07
    Running 3 5:37
    v median +0:48
    50m Sled Pull 4:30
    v median +0:10
  4. Block 04 11:41
    Running 4 5:33
    v median +0:44
    80m Burpee Broad Jump 6:08
    v median +0:52
  5. Block 05 10:53
    Running 5 5:56
    v median +0:58
    1000m Row 4:57
    v median +0:17
  6. Block 06 9:02
    Running 6 6:01
    v median +1:09
    200m Farmers Carry 3:01
    v median +0:52
  7. Block 07 12:54
    Running 7 5:43
    v median +0:48
    100m Sandbag Lunges 7:11
    v median +2:04
  8. Block 08 15:11
    Running 8 8:13
    v median +1:45
    Wall Balls 6:58
    v median −0:12

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:07
0:11 0:56
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:17
0:27 0:50
B6 · 200m Farmers Carry
1:40
1:30 0:10
B7 · 100m Sandbag Lunges
1:34
1:11 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917