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London / HYROX / Season 7 (2024/25)

Matt Rouse

GBR M 40-44 n = 1917
Finish · net time
1:45:07
+22:56 v median 1:22:11
Men
1725/1917
40-44
264/304
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
1619/1917
Rank
Biggest loss
Wall Balls
+7:51
v median
1876/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:20
    v median +0:44
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 8:30
    Running 2 5:17
    v median +0:47
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 11:00
    Running 3 5:45
    v median +0:56
    50m Sled Pull 5:15
    v median +0:55
  4. Block 04 13:27
    Running 4 5:43
    v median +0:54
    80m Burpee Broad Jump 7:44
    v median +2:28
  5. Block 05 11:13
    Running 5 6:12
    v median +1:14
    1000m Row 5:01
    v median +0:21
  6. Block 06 8:17
    Running 6 5:46
    v median +0:54
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 13:37
    Running 7 5:51
    v median +0:56
    100m Sandbag Lunges 7:46
    v median +2:39
  8. Block 08 22:53
    Running 8 7:52
    v median +1:24
    Wall Balls 15:01
    v median +7:51

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:07
0:11 0:56
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:01 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917