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London / HYROX / Season 7 (2024/25)

Simon Wood

GBR M 45-49 n = 1917
Finish · net time
1:46:14
+24:03 v median 1:22:11
Men
1743/1917
45-49
143/163
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
828/1917
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
1819/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:26
    v median +0:50
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 9:04
    Running 2 5:13
    v median +0:43
    50m Sled Push 3:51
    v median +1:03
  3. Block 03 11:39
    Running 3 5:36
    v median +0:47
    50m Sled Pull 6:03
    v median +1:43
  4. Block 04 14:42
    Running 4 5:38
    v median +0:49
    80m Burpee Broad Jump 9:04
    v median +3:48
  5. Block 05 10:54
    Running 5 5:50
    v median +0:52
    1000m Row 5:04
    v median +0:24
  6. Block 06 8:21
    Running 6 5:58
    v median +1:06
    200m Farmers Carry 2:23
    v median +0:14
  7. Block 07 11:01
    Running 7 6:06
    v median +1:11
    100m Sandbag Lunges 4:55
    v median −0:12
  8. Block 08 18:39
    Running 8 8:45
    v median +2:17
    Wall Balls 9:54
    v median +2:44

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
6:41
1:06 5:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:08 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917