Kate Glanville & Sophie Twomey — London

The race, in three figures

Field beaten

91%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

230/1118

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

771/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:56

149/1118
v median −0:47

1000m SkiErg 4:19

138/1118
v median −0:16
Block 02 6:27

Running 2 4:45

136/1118
v median −0:44

50m Sled Push 1:42

385/1118
v median −0:06
Block 03 8:22

Running 3 4:57

154/1118
v median −0:43

50m Sled Pull 3:25

230/1118
v median −0:29
Block 04 9:30

Running 4 4:42

72/1118
v median −1:00

80m Burpee Broad Jump 4:48

771/1118
v median +0:35
Block 05 9:42

Running 5 4:59

142/1118
v median −0:48

1000m Row 4:43

146/1118
v median −0:22
Block 06 6:42

Running 6 4:54

118/1118
v median −0:52

200m Farmers Carry 1:48

537/1118
v median −0:01
Block 07 7:52

Running 7 4:39

36/1118
v median −1:09

100m Sandbag Lunges 3:13

264/1118
v median −0:29
Block 08 10:59

Running 8 6:23

67/1118
v median −1:28

Wall Balls 4:36

720/1118
v median +0:16

Where the race went

Run total: 40:11
Stations: 28:34
Roxzone: 5:14
Best run lap: 4:39

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

1:03

0:10 0:53

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:45

0:21 0:24

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

0:58

0:52 0:06

B7 · 100m Sandbag Lunges

0:52

0:46 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118