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Athlete Ireland

Kate Glanville

Since 2024, Kate Glanville has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:08:30 at Cardiff 2026, 58th of 491 mixed teams, faster than 88% of the field. On the clock, that is 10:00 faster than the first of them, at London 2024, both times with Niall Williams.

Best finish, by category
Doubles Open · Mixed
1:08:30
Cardiff 2026
Doubles Open · Women
1:11:29
London Excel 2025

Progress against the field

Kate Glanville and Niall Williams have gained 7:30 on the field from London 2024 to Cardiff 2026.

The clock says 10:00 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Niall Williams, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:08:30 PB
    58/491
    Beat 88%
    ↑ 516 days after London 2024, with Niall Williams 7:30 better than the field Why ↓

    7:30 better than the field: 10:00 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:29 PB
    180/1887
    Beat 91%
    ↑ 215 days after London 2025, with Sophie Twomey 0:18 better than the field Why ↓

    0:18 better than the field: 2:27 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Women
    1:13:56
    162/1118
    Beat 86%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:18:30
    211/521
    Beat 60%

Personal bests, by station

4:15
London 2024
1:42
London 2025
3:17
Cardiff 2026
3:42
Cardiff 2026
4:33
Cardiff 2026
1:34
London Excel 2025
3:05
London Excel 2025
4:00
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:15
50m Sled Push
2:11 1:42
50m Sled Pull
4:18 3:17
80m Burpee Broad Jump
4:59 3:42
1000m Row
5:00 4:33
200m Farmers Carry
2:14 1:34
100m Sandbag Lunges
3:59 3:05
Wall Balls
4:46 4:00