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London / HYROX DOUBLES / Season 7 (2024/25)

Ellie Freer & Tracey Powell — London

Ellie Freer Tracey Powell
W 30-34 n = 1118
Finish · net time
1:14:17
−9:40 v median 1:23:57
Women
176/1118
30-34
76/449
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
141/1118
Rank
Biggest loss
50m Sled Push
+0:06
v median
713/1118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:43
    v median −1:00
    1000m SkiErg 4:20
    v median −0:15
  2. Block 02 8:33
    Running 2 6:39
    v median +1:10
    50m Sled Push 1:54
    v median +0:06
  3. Block 03 8:48
    Running 3 4:52
    v median −0:48
    50m Sled Pull 3:56
    v median +0:02
  4. Block 04 8:20
    Running 4 4:45
    v median −0:57
    80m Burpee Broad Jump 3:35
    v median −0:38
  5. Block 05 9:49
    Running 5 4:57
    v median −0:50
    1000m Row 4:52
    v median −0:13
  6. Block 06 6:28
    Running 6 4:55
    v median −0:51
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 8:01
    Running 7 5:02
    v median −0:46
    100m Sandbag Lunges 2:59
    v median −0:43
  8. Block 08 10:41
    Running 8 6:49
    v median −1:02
    Wall Balls 3:52
    v median −0:28

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118