The race, in three figures
The race, in words
A top 10% finish for Freya Gheshash at London 2025: 1:09:56, 38th of 1,368 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:56 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 95% of the field.
0:52 slower than at Warsaw 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:12v median −1:05
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Block 02 6:36Running 2 4:12v median −0:56
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Block 03 8:26Running 3 4:25v median −0:57
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Block 04 8:11Running 4 4:37v median −0:48
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Block 05 9:30Running 5 4:39v median −0:55
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Block 06 6:04Running 6 4:18v median −1:11
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Block 07 7:41Running 7 4:22v median −1:08
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Block 08 10:12Running 8 5:30v median −1:45
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.