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London / HYROX / Season 7 (2024/25)

Emma Kelso

GBR W 30-34 n = 1368
Finish · net time
1:23:01
−8:15 v median 1:31:16
Women
390/1368
30-34
96/283
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
84/1368
Rank
Biggest loss
50m Sled Push
−0:02
v median
645/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:48
    v median −0:29
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 7:49
    Running 2 5:07
    v median −0:01
    50m Sled Push 2:42
    v median −0:02
  3. Block 03 8:53
    Running 3 4:53
    v median −0:29
    50m Sled Pull 4:00
    v median −1:16
  4. Block 04 11:19
    Running 4 5:09
    v median −0:16
    80m Burpee Broad Jump 6:10
    v median −0:20
  5. Block 05 10:44
    Running 5 5:27
    v median −0:07
    1000m Row 5:17
    v median −0:05
  6. Block 06 7:14
    Running 6 5:10
    v median −0:19
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 9:12
    Running 7 5:09
    v median −0:21
    100m Sandbag Lunges 4:03
    v median −1:03
  8. Block 08 13:11
    Running 8 6:45
    v median −0:30
    Wall Balls 6:26
    v median −0:23

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
1:02
0:10 0:52
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368