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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Emma Kelso

GBR W 30-34 n = 649
Finish · net time
1:30:30
−1:09 v median 1:31:39
Women
309/649
30-34
65/117
Field beaten
52%

The race, in three figures

Field beaten
40%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
138/649
Rank
Biggest loss
Wall Balls
+0:11
v median
349/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:30
    v median +1:21
    1000m SkiErg 5:03
    v median −0:03
  2. Block 02 8:49
    Running 2 6:03
    v median +0:14
    50m Sled Push 2:46
    v median +0:02
  3. Block 03 11:03
    Running 3 6:16
    v median +0:12
    50m Sled Pull 4:47
    v median −0:34
  4. Block 04 12:42
    Running 4 6:07
    v median +0:00
    80m Burpee Broad Jump 6:35
    v median +0:01
  5. Block 05 11:57
    Running 5 6:37
    v median +0:17
    1000m Row 5:20
    v median −0:05
  6. Block 06 8:28
    Running 6 6:24
    v median +0:10
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 10:30
    Running 7 6:22
    v median +0:08
    100m Sandbag Lunges 4:08
    v median −0:52
  8. Block 08 11:42
    Running 8 5:14
    v median +0:08
    Wall Balls 6:28
    v median +0:11

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:09 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649