The race, in three figures
The race, in words
Caroline Herron finished 438th of 1,368 women in the Open division at London 2025, in 1:24:44, faster than 68% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 247th of 1,368. The wall balls cost the most time: 1:43 slower than the median.
The field ran 5:00 faster at London 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:07v median −0:10
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Block 02 7:24Running 2 4:47v median −0:21
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Block 03 9:35Running 3 4:55v median −0:27
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Block 04 11:08Running 4 5:10v median −0:15
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Block 05 10:24Running 5 5:07v median −0:27
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Block 06 7:01Running 6 5:03v median −0:26
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Block 07 9:14Running 7 5:05v median −0:25
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Block 08 14:59Running 8 6:27v median −0:48
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.