Skip to content

Caroline Herron

GBR W 40-44 n = 547
Finish · net time
1:20:31
−13:00 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
89/547
40-44
13/84
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
89/547
Rank
Biggest loss
1000m SkiErg
+0:08
v median
352/547
Rank

The race, in words

Caroline Herron finished 89th of 547 women in the Open division at Birmingham 2026, in 1:20:31, faster than 84% of the field.

The burpee broad jumps were where this race was made, 1:39 ahead of the median. Quick through the roxzone: 5:42, ahead of 91% of the field.

Athletes who raced both Birmingham 2026 and Dublin 2025 were 3:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:22
    v median −0:42
    v median +0:08
  2. Block 02 7:35
    Running 2 4:36
    v median −0:43
    v median −0:16
  3. Block 03 9:17
    Running 3 4:52
    v median −0:40
    v median −1:10
  4. Block 04 10:01
    Running 4 4:53
    v median −0:43
    v median −1:39
  5. Block 05 10:23
    Running 5 5:01
    v median −0:38
    1000m Row 5:22
    v median −0:05
  6. Block 06 6:52
    Running 6 4:55
    v median −0:35
    v median −0:21
  7. Block 07 9:16
    Running 7 5:07
    v median −0:25
    v median −0:54
  8. Block 08 10:49
    Running 8 5:08
    v median −0:40
    Wall Balls 5:41
    v median −1:19

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
1:02
0:17 0:45
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547