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London / HYROX / Season 7 (2024/25)

Lina Aflak

FRA W 30-34 n = 1368
Finish · net time
1:28:02
−3:14 v median 1:31:16
Women
563/1368
30-34
132/283
Field beaten
59%

The race, in three figures

Field beaten
71%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:15
v median
613/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
907/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:38
    v median −0:39
    1000m SkiErg 5:24
    v median +0:20
  2. Block 02 7:29
    Running 2 4:46
    v median −0:22
    50m Sled Push 2:43
    v median −0:01
  3. Block 03 10:22
    Running 3 5:00
    v median −0:22
    50m Sled Pull 5:22
    v median +0:06
  4. Block 04 11:36
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 6:29
    v median −0:01
  5. Block 05 10:59
    Running 5 5:05
    v median −0:29
    1000m Row 5:54
    v median +0:32
  6. Block 06 7:33
    Running 6 5:12
    v median −0:17
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 10:54
    Running 7 5:08
    v median −0:22
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 13:12
    Running 8 6:38
    v median −0:37
    Wall Balls 6:34
    v median −0:15

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368