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London / HYROX / Season 7 (2024/25)

Emma Minshall

GBR W 30-34 n = 1368
Finish · net time
1:28:23
−2:53 v median 1:31:16
Women
579/1368
30-34
135/283
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:07
v median
354/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
798/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:18
    v median +0:01
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 7:59
    Running 2 5:05
    v median −0:03
    50m Sled Push 2:54
    v median +0:10
  3. Block 03 10:21
    Running 3 5:12
    v median −0:10
    50m Sled Pull 5:09
    v median −0:07
  4. Block 04 11:51
    Running 4 5:19
    v median −0:06
    80m Burpee Broad Jump 6:32
    v median +0:02
  5. Block 05 10:50
    Running 5 5:33
    v median −0:01
    1000m Row 5:17
    v median −0:05
  6. Block 06 7:50
    Running 6 5:34
    v median +0:05
    200m Farmers Carry 2:16
    v median −0:05
  7. Block 07 10:56
    Running 7 5:33
    v median +0:03
    100m Sandbag Lunges 5:23
    v median +0:17
  8. Block 08 12:59
    Running 8 7:17
    v median +0:02
    Wall Balls 5:42
    v median −1:07

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368