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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Rachel Spencer

GBR W 25-29 n = 1368
Finish · net time
1:31:01
−0:15 v median 1:31:16
Women
673/1368
25-29
145/276
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:12
v median
323/1368
Rank
Biggest loss
200m Farmers Carry
+2:41
v median
1363/1368
Rank

The race, in words

Rachel Spencer finished 673rd of 1,368 women in the Open division at London 2025, in 1:31:01, faster than 51% of the field.

Nowhere gained more than the wall balls: 1:12 on the median. If there was time left out there, it was on the farmers carry, 2:41 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:48
    v median −0:29
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 7:25
    Running 2 4:38
    v median −0:30
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 10:47
    Running 3 4:55
    v median −0:27
    50m Sled Pull 5:52
    v median +0:36
  4. Block 04 11:07
    Running 4 5:03
    v median −0:22
    80m Burpee Broad Jump 6:04
    v median −0:26
  5. Block 05 10:16
    Running 5 5:14
    v median −0:20
    1000m Row 5:02
    v median −0:20
  6. Block 06 14:53
    Running 6 9:51
    v median +4:22
    200m Farmers Carry 5:02
    v median +2:41
  7. Block 07 9:39
    Running 7 5:10
    v median −0:20
    100m Sandbag Lunges 4:29
    v median −0:37
  8. Block 08 12:02
    Running 8 6:25
    v median −0:50
    Wall Balls 5:37
    v median −1:12

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:54
0:21 0:33
B5 · 1000m Row
−1:54
6:25 −8:19
B6 · 200m Farmers Carry
3:42
−5:13 8:55
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 14
Other races by Rachel Spencer
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368